Hello Sisters, Family and Friends
Even though we may be spread out around the world we can still offer counsel and a listening ear to each other through the miracles of modern technology.
My idea is that those who wish to participate log onto this blog each evening or morning and journal what you have eaten for that day or for the previous day. Try to make a note of the portions you ate and how you were feeling when you ate and/or right before/after you ate.
This is also a site where you can add interesting facts you find that can help us in our quest.
We can do this and it will be easier together. I've been thin a good portion of my life so I know I can do it and I know you can too. We just need to push each other over the hump (or lump as the case may be!). I am so tired of feeling bad about myself and I want to feel good, have energy, and enjoy other people without always thinking about myself and if my blouse is pooching, if my stomach is covered or if I can bend over without popping my buttons! Yikes.
So, I hope you will join me! I love you all. Holly
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