Holly - wed and thursday

Well, I wasn't all that great the last two days, but I didn't do bad either...

Wednesday:
B: Musli w/ rice milk (I tried to cut the portion today but then the kids had a bunch of oatmeal left over and I ate while I was cleaning up - isn't that disgusting?)

L: slimfast bar (220 calories)
snack: oops, I made some whole wheat bread and it smelled so good - I had two smallish pieces, actually, maybe it was 3. sigh.
D: brown rice, salad, tofu patty

Thursday
B: musli, rice milk (smaller portion but still not small enough)
L: skipped lunch and then ate several handfulls of trail mix. I made it myself so I know it wasn't sweetened or anything, but I did put choc. chips in it which were probably less calories than all the nuts and dried fruit.
D: slimfast bar and a big salad (apples, cilantro, feta cheese, roasted sesame seeds and a little olive oil - yum! It was so good)

I'm not where I want to be as far as eating goes, but I'm getting there and feel like I'm taking baby steps each day. An important aspect is that I am excercising at least 11/2 to 2 hrs per day. It is mostly walking but I do work up quite a sweat doing it.